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How to get what you want.

A lot of people are going through or have been going through “rough times” be it financially or emotionally. Id like to share this with you………….. If you want to change your life, you must check in with how you are feeling about what you want. That’s the simple and only rule you need to follow. Your feelings …

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Expecting Change

Have you had times in your life where you hoped someone else would be different? You believed your life would be better, happier more fulfilling, If only they, your partner, your boss, your friend…. would change. –Your very happiness depending on another person to be and act the way you think they should? Believe it or not, …

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Children and Their Pain

The child seemed like just a normal kid that struggled in school. The parents weren’t concerned — they were confused. The parents remembered when they were in school. Some classes were easy, some were hard, but in the end it all worked out. They graduated, got a job, and the rest, as they say, “is history.“ Now they …

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Can you help yourself?

I am one of those people who likes to do things myself. I am usually thinking….. “why pay someone to do something when I can do it myself” Whether it’s painting the house, cleaning, or repairing something. I feel capable, so why not? The thing is, I also feel this way about my emotional and …

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EFT in sports

?This clip features college baseball champion Jorge Reyes tapping on himself during a high-stakes finals game. EFT in Sports Jorge was taught EFT by a remarkable sports coach, Greg Warburton. After learning EFT, Jorge and the Oregon State baseball team won the College World Series – then went on to win it an unprecedented second …

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Fear Not!

Would of, Could of, Should of. The three statements you would rather not be mumbling. If they are part of your regular vocabulary then you may have some work to do. Living life with regret, excuses or guilt, blind you from getting what you really want in life. As a coach I hear “I should …

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Getting that Happy Feeling.

I have a theory about happiness. I believe the “happy feeling” comes from putting down all your baggage. It comes from letting go of your false and limiting beliefs. It comes from forgiving the people who have hurt you and forgiving yourself. It comes from healing. It’s those moments when you are free of the …

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Unopened Gifts

We really do create our confrontations and dramas in an attempted to heal our pain. I know this may be hard to wrap your head around but its true. We seek to be heard and understood but instead of being honest and vulnerable about our hurt and pain we react in a scared and defensive …

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