August 23, 2014

Feeling Stuck?

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“I dont know what I need?”

Do you need a coach? Do you need a counselor? Do you need a healer? Sometimes its difficult to figure out the best course of action to take for your particular state of mind. Typically, one would go to a coach to get specific “help”. To … [Read More...]

Soul Escape Healing News

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Are You a Worrier?

I am no stranger to worrying. It has been one of those things that I thought was a virtue. You know, because I worry means I care. I also know I learned how to worry from watching and listening to those around me.   At some point in my life, … [Read More...]

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Are You Avoiding Pain?

This may seem like a silly question. However, the truth is most of us are living in this way. We may be aware of it but most of us are not.    We are using food, drink, shopping, work and a myriad of other distractions to help us feel in … [Read More...]

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Beliefs Can Keep You in Suffering.

Have you heard the saying "If you don't stand for something, You'll fall for anything"    It seems to be an instruction that you must have clear and unwavering beliefs about things or you might just be taken advantage of or led astray by … [Read More...]

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Happiness is an Inside Job.

There is nothing like an internal feeling of joy. We often think that outside events and circumstances are what causes it. However, if you pay attention you will notice that the feeling is being generated by you and is always available.   You … [Read More...]

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A New Idea to Meditate.

Meditation doesn't have to be done sitting still. In fact, I find by moving my body I can have a better experience of stillness.   Next time you're wanting to meditate try allowing your body to move if it wants to. Bring your awareness into … [Read More...]

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