Are You Avoiding Pain?

This may seem like a silly question. However, the truth is most of us are living in this way. We may be aware of it but most of us are not. IMG_1495


We are using food, drink, shopping, work and a myriad of other distractions to help us feel in control and safe.


Here’s a thought. You can only know the height of your greatest joy to the degree that you have felt your greatest pain.


And here is another thought. You only ‘think‘ your greatest pain will kill you.


All emotion moves unless you hold on to it.


Are you ready to feel and release your deepest pain so that you can feel more joy?


Call today, start change tomorrow.